<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Applied Happiness Coaching</title>
	<atom:link href="http://www.appliedhappiness.org/home/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.appliedhappiness.org/home</link>
	<description>Get Conscious.  Gain Clarity.  Go Create.</description>
	<lastBuildDate>Sat, 03 Dec 2011 20:51:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>The Simple Things</title>
		<link>http://www.appliedhappiness.org/home/2011/12/the-simple-things/</link>
		<comments>http://www.appliedhappiness.org/home/2011/12/the-simple-things/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 20:51:18 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=502</guid>
		<description><![CDATA[This is almost trivially simple, but it got me thinking. Honestly, how hard can we possibly make it for ourselves to be happy or find happiness these days? We stress out over the biggest and smallest things, and it seems like it&#8217;s getting harder and harder to find solace or peace in these modern, go-go-go times.  [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2011/12/the-simple-things/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Inspired &#8211; Change is Challenging</title>
		<link>http://www.appliedhappiness.org/home/2011/08/get-inspired-change-is-challenging/</link>
		<comments>http://www.appliedhappiness.org/home/2011/08/get-inspired-change-is-challenging/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 23:05:14 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[clearing doubt]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=487</guid>
		<description><![CDATA[I was reading an article in Psychology Today last night regarding Self-Sabotage (I&#8217;d include the link, but the issue just arrived and there&#8217;s no mention of it on the PT site yet), and I coincidentally notice a lot of it in my life recently.  Like the ebb and flow of life itself, doubt and self-sabotage come [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2011/08/get-inspired-change-is-challenging/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Action for Happiness in America</title>
		<link>http://www.appliedhappiness.org/home/2011/07/action-for-happiness-in-america/</link>
		<comments>http://www.appliedhappiness.org/home/2011/07/action-for-happiness-in-america/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 23:25:17 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=477</guid>
		<description><![CDATA[Today I came across Action for Happiness, a UK based non-profit organization that works to create change for the better in the world. They do this by educating and empowering people to discover and harness the power of what makes them happy. Moved by how much this spoke to me and my personal coaching mission, [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2011/07/action-for-happiness-in-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Hero Challenge</title>
		<link>http://www.appliedhappiness.org/home/2011/03/everyday-hero-challenge/</link>
		<comments>http://www.appliedhappiness.org/home/2011/03/everyday-hero-challenge/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 21:27:52 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=474</guid>
		<description><![CDATA[The challenge has been set forth over at www.blakehammerton.com &#8211; my personal site for Applied Happiness Coaching (and hypnosis). The challenge is to be an everyday hero for 5 days (Wednesday through Sunday) and report back.  I invite you all to stand up for the common man, and practice acts of selflessness, kindness, courage and [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2011/03/everyday-hero-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Gold: The Will to Follow What You Love</title>
		<link>http://www.appliedhappiness.org/home/2011/02/stay-gold-the-will-to-follow-what-you-love/</link>
		<comments>http://www.appliedhappiness.org/home/2011/02/stay-gold-the-will-to-follow-what-you-love/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 22:25:18 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clearing doubt]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=468</guid>
		<description><![CDATA[Benny Gold: Stay Gold from hypebeast.tv on Vimeo. Today&#8217;s inspiration comes from Vimeo (I know there have been a lot of videos lately) and focuses on Benny Gold.  He&#8217;s a NYC designer that started his own brand because it was something he loved. He felt the passion for his own creative expression, so he followed [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2011/02/stay-gold-the-will-to-follow-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Starts with Awesome</title>
		<link>http://www.appliedhappiness.org/home/2011/01/2011-starts-with-awesome/</link>
		<comments>http://www.appliedhappiness.org/home/2011/01/2011-starts-with-awesome/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 20:24:01 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=464</guid>
		<description><![CDATA[Neil Pasricha talks on TED about the 3 A&#8217;s of awesome in life. This is such a perfect way to kick off 2011. It&#8217;s much more than winning the Lotto (although that would be pretty awesome) or winning the Heisman trophy. It&#8217;s really the little things in life that make up all the awesomeness. It&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2011/01/2011-starts-with-awesome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Okay to Be Alone</title>
		<link>http://www.appliedhappiness.org/home/2010/12/its-okay-to-be-alone/</link>
		<comments>http://www.appliedhappiness.org/home/2010/12/its-okay-to-be-alone/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 19:58:00 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[clearing]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=461</guid>
		<description><![CDATA[Easily one of the greatest viral videos of 2010, and perfect for Applied Happiness friends. So many people follow the societal agreement that being alone is a negative thing. This video lends another side of the argument, and I love it. You can experience so many things alone hat connect you with the world &#8211; [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2010/12/its-okay-to-be-alone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Hard Truths of Life</title>
		<link>http://www.appliedhappiness.org/home/2010/12/10-hard-truths-of-life/</link>
		<comments>http://www.appliedhappiness.org/home/2010/12/10-hard-truths-of-life/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 05:12:15 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Everyday Lessons]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[truths]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=447</guid>
		<description><![CDATA[A lot has happened in the last month (I deeply apologize for my absence, by the way). One recurring theme for me has been the struggle I see other people having with the almost universal truths of life. They&#8217;re hard, but they certainly don&#8217;t mean the end of the world as we know it! I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2010/12/10-hard-truths-of-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Love a Local Business Contest</title>
		<link>http://www.appliedhappiness.org/home/2010/11/love-a-local-business-contest/</link>
		<comments>http://www.appliedhappiness.org/home/2010/11/love-a-local-business-contest/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 06:39:50 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[being bold]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[fund raising]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=437</guid>
		<description><![CDATA[Click The Image to Vote! We&#8217;ve been nominated for Intuit&#8217;s Love a Local Business competition to receive a $5,000 grant for our upcoming project! It would be incredibly powerful to win this grant and be entered into the drawing to possibly receive an additional $25,000 in grant money. Holy cow! We could really change some [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2010/11/love-a-local-business-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Only a Few Seats Left</title>
		<link>http://www.appliedhappiness.org/home/2010/10/only-a-few-seats-left/</link>
		<comments>http://www.appliedhappiness.org/home/2010/10/only-a-few-seats-left/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 18:41:07 +0000</pubDate>
		<dc:creator>Blake</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[clearing doubt]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.appliedhappiness.org/home/?p=425</guid>
		<description><![CDATA[Three Days Left The &#8220;Declare &#38; Conquer&#8221; workshop is only three days away!  This Thursday night we&#8217;ll be at the Palatine Community Center revealing the secrets to overcoming obstacles and reaching what you truly desire in your life. This two-hour class is designed to help you define what you really want, discover what&#8217;s stopping you [...]]]></description>
		<wfw:commentRss>http://www.appliedhappiness.org/home/2010/10/only-a-few-seats-left/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

